"You can't stop the waves, but you can learn to surf." -Swami Satchidananda Corporate Yoga Instruction - Stress is a natural by-product of Corporate America. Help your employees manage it by offering a weekly employee yoga class as a health and wellness benefit. It's easy to set-up, inexpensive and effective.
Here are a few benefits an office yoga program with abellaYoga delivers:
Improved employee concentration and productivity
Relief from job-related stress injuries like carpal tunnel syndrome
Heightened morale and overall office dynamics
Reduced health care cost and lower number of sick days
Conference rooms, multi-use office space, onsite gyms and company-shared fitness centers are convenient spaces for holding your workplace yoga classes. Classes are 60 minutes and held at lunchtime or after work. Contact info@abellaYoga.com to plot out your company's yoga program.