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How Yoga Began For Me

September 1, 2006 By Melody

Yoga has been part of my life (off and on) since 1994. Prior to this, my only insight into the practice was a few magazine articles I had read in random fitness/health magazines such as Shape, Fitness, Self, etc. I signed up for a hatha yoga class as one of my courses during my last semester in college.  University of Delaware actually offered a semester of yoga --- I recall thinking "how cool". The teacher, some what of a hippie, was a mild-mannered petite woman in her late 50's/early 60's. … [Read more...]

Filed Under: Blogroll, washington dc, yoga

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