I’ve been meditating off and on for the last couple of years ---definitely, more off than on.  Making the time for it has always been my excuse. As I experienced during my week spent in Maya Tulum, I need a daily meditation practice (breakthrough #3).  In order to actively listen to myself and others, I need to slow my mind down.  I need to un-clutter (am I making up a word?) my mind.  I need to create space in my head in order to manage and react appropriately to the opportunities my journey in … [Read more...]