abellaYoga

Where Yoga Comes to You

Call Us at 703-371-9219
contact@abellayoga.com
  • Home
  • About
    • Client Locations
  • Yoga
  • Locations
  • Yoga Blog
  • Contact
  • Private Yoga
  • Office Yoga
  • Event Yoga
  • The Biz of Yoga
You are here: Home / Archives for outdoor yoga

Anywhere, Anytime

July 30, 2013 By Melody

A few nights ago I had the pleasure of teaching yoga outside to a local Mom's group.  For a summer evening, the weather was perfect!  The sky was clear and it was much cooler than the usual Washington, DC hot, humid nights we've been accustomed to lately.  The location for the yoga class was amazing - Fort Hunt Park in Alexandria, VA which is a historic spot about 10 miles from DC.  There were 9 of us enjoying the lush green space and open sky. For me it was a nice reminder the beauty of yoga … [Read more...]

Filed Under: Alexandria, breathing, corporate yoga, health, healthy and happy, home yoga, nothern virginia, office yoga, outdoor yoga, private yoga instruction, washington dc, Where to Yoga, yoga, yoga asana

The Buiness of Yoga (part 2)

February 28, 2013 By Melody

Let me state upfront:  This is all about YOU.  My intention in sharing this "business of yoga" jazz is to simply offer you what's worked for me.  Period.  It is not to say what I'm doing will work for you, or is even right for you. In many ways I consider how I'm sharing these yoga biz tips to be similar to how I teach yoga to my private yoga students and corporate yoga clients...I'm just offering guidance through the process/class of yoga postures.  It's up to you to dig deep and listen to … [Read more...]

Filed Under: Alexandria, arlington, biz of yoga, business of yoga, corporate yoga, kids yoga, nothern virginia, office yoga, outdoor yoga, private yoga instruction, washington dc, yoga, yoga asana, yoga marketing, yoga philosophy, yoga studios, yoga sutras, yoga teacher, yoga travel

Malas for Haiti

October 22, 2011 By Melody

The beauty of Fall is finally arriving here in Washington, DC.  Though I prefer sunny days and outdoor yoga over cold temps and snow, the reality is the chill and thrill of the holidays will be here before we know it.  Heck, the December date & hosts for my Arlington, VA neighborhood holiday progressive dinner party (that's a mouthful!) has been set for weeks already.  So really, the "season of giving" will be here shortly. With that in mind, I've decided I'm scaling back on holiday gifts … [Read more...]

Filed Under: arlington, eco-friendly, fundraiser, mala beads, meditation, outdoor yoga, washington dc, yoga, yoga events, yoga fundraiser, yoga gifts, yoga products, yoga teacher Tagged With: mala beads

What’s Your Favorite Pose?

April 4, 2011 By Melody

As some of you already know, I entered the Yoga Journal Talent Search contest.  The entry was two parts ---submit a picture of yourself in your favorite yoga pose, and state how yoga has inspired you.  Let's tackle part one here. Really, who has just one favorite yoga pose?!?!?!  There are very few poses I don't like ---and usually I don't experience them unless I take an advanced Ashtanga class.  Even then, I often experience a glimmer of goodness and sense of humility while in the pose. So … [Read more...]

Filed Under: outdoor yoga, washington dc, yoga, yoga asana, yoga events

2010 Yoga Trends

December 31, 2009 By Melody

Almost two years ago I read a list of 10 predictions for yoga in 2008.  As we look forward to 2010, I believe they’re still very accurate. With the obvious economic stresses of the last two years, more and more people need “wellness” guidance – yoga class, meditation practice, nutrition advice and just overall direction on living life to its fullest!  So again, why wouldn’t these be trends for 2010? “Predictions for Yoga in 2008” was authored by Megan McDonough.  Megan McDonough helps you get … [Read more...]

Filed Under: home yoga, office yoga, outdoor yoga, yoga, yoga asana, yoga books, yoga studios

Sweet Moments

September 29, 2009 By Melody

Sweet moments in yoga are often those glimpses of silence within that invite joy, peace and/or lightness.  For me, they are the moments that bring a smile to my heart. This is what often brings us (at least me) back to the mat. Though usually brief, sweet moments also happen repeatedly throughout our days even when we can't make it to our yoga mat.  The first sip of morning coffee or hot tea.  Seeing a dear friend you haven’t seen in months.  Catching some time in the afternoon sun even though … [Read more...]

Filed Under: outdoor yoga, yoga, yoga asana, yoga mats

  • 1
  • 2
  • Next Page »

Subscribe to My Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent Posts

  • Private Yoga Rates
  • Business of Yoga (part 5): Rest to Reset
  • 2016 – What’s Your Word?
Be a warrior not a worrier. Get the liability protection & peace of mind you deserve. $159/year BeYogi Insurance

Post Archives

Business Information

abellayoga
Arlington, Virginia, 22202
Phone: 703-371-9219

Follow Us

  • Email
  • Facebook
  • LinkedIn
  • Twitter

Copyright © 2022 YOGAbella, Inc. All rights reserved. abellaYoga is a registered tradename of YOGAbella, Inc.