abellaYoga

Where Yoga Comes to You

Call Us at 703-371-9219
contact@abellayoga.com
  • Home
  • About
    • Client Locations
  • Yoga
  • Locations
  • Yoga Blog
  • Contact
  • Private Yoga
  • Office Yoga
  • Event Yoga
  • The Biz of Yoga
You are here: Home / Archives for chair yoga

Sitting Disease? There’s an App for That!

November 24, 2014 By Melody

If you live in the Washington, DC area chances are you sit every morning and evening  traveling to/from the office.  When you're not commuting, you probably sit a good 8-9 hours at your desk.  Then you get home after the long work day and all you want to do is sit on the sofa with a good book, watch funny TV show or worse, get online to do more work.  Start to add up your sitting hours and the next thing you'll find is you probably sit a solid 50% or more of your day. Even if you go to yoga … [Read more...]

Filed Under: office yoga, sitting disease, yoga Tagged With: chair yoga, corporate yoga, desk yoga, office yoga

Subscribe to My Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent Posts

  • Private Yoga Rates
  • Business of Yoga (part 5): Rest to Reset
  • 2016 – What’s Your Word?
Be a warrior not a worrier. Get the liability protection & peace of mind you deserve. $159/year BeYogi Insurance

Post Archives

Business Information

abellayoga
Arlington, Virginia, 22202
Phone: 703-371-9219

Follow Us

  • Email
  • Facebook
  • LinkedIn
  • Twitter

Copyright © 2022 YOGAbella, Inc. All rights reserved. abellaYoga is a registered tradename of YOGAbella, Inc.