As a mobile yoga teacher, I'm a huge proponent of being able to practice yoga asana (postures) anywhere, anytime.  Home, office,  backyard, park, hotel room, airport - wherever there is space for your 24" X 72" yoga mat. Of course, it's great to practice in a yoga studio and enjoy a serene environment with like-minded yogis.  The reality is to practice yoga daily in a yoga studio requires much more than a yoga mat.  For many it can feel more like a luxury that is a little out of reach. … [Read more...]